- Kids Help Phone - kidshelpphone.ca or 1-800-668-6868
- Parents Lifeline of Eastern Ontario (9:00am to 7:00pm) 613-321-3211
- Walk In Counselling sessions "online" https://
walkincounselling.com/ - Youth Services Bureau, 24-
7 Crisis Line (Ages 12+ and their families) or 613-260-2360 - Youthline - LGBTTQQ2SI - Youth Line offers confidential and non-judgmental peer support through our telephone, text and chat services (4-9:30pm) - youthline.ca or text 647-694-4275
- COVID-19 Youth Mental Health Resource Hub
- Distress Centre of Ottawa (Adults):
- Distress Line: 613-238-3311 or
24-7-distress-line - Crisis Line: 613-722-6914 or
24-7-crisis-line
- Distress Line: 613-238-3311 or