Parent Resources

  1. Kids Help Phone - kidshelpphone.ca or 1-800-668-6868
  2. Parents Lifeline of Eastern Ontario (9:00am to 7:00pm) 613-321-3211
  3. Walk In Counselling sessions "online" https://walkincounselling.com/ 
  4. Youth Services Bureau, 24-7 Crisis Line (Ages 12+ and their families)  or 613-260-2360
  5. Youthline - LGBTTQQ2SI - Youth Line offers confidential and non-judgmental peer support through our telephone, text and chat services (4-9:30pm) - youthline.ca or text 647-694-4275
  6. COVID-19 Youth Mental Health Resource Hub
  7. Distress Centre of Ottawa (Adults):
    1. Distress Line: 613-238-3311 or  24-7-distress-line
    2. Crisis Line: 613-722-6914 or  24-7-crisis-line