- Kids Help Phone - kidshelpphone.ca or 1-800-668-6868
- Parents Lifeline of Eastern Ontario (9:00am to 7:00pm) 613-321-3211
- Walk In Counselling sessions "online" https://walkincounselling.com/
- Youth Services Bureau, 24-7 Crisis Line (Ages 12+ and their families) or 613-260-2360
- Youthline - LGBTTQQ2SI - Youth Line offers confidential and non-judgmental peer support through our telephone, text and chat services (4-9:30pm) - youthline.ca or text 647-694-4275
- COVID-19 Youth Mental Health Resource Hub
- Distress Centre of Ottawa (Adults):
OCDSB Information on COVID-19